Egg Roll in a Bowl is a fun and tasty twist on traditional egg rolls. This dish combines the best parts of egg rolls—savory meat, vibrant veggies, and rich flavor—without the hassle of wrapping them in dough. It comes together quickly, making it perfect for busy weeknights or a simple meal. With just one pan, you can enjoy all the deliciousness of egg rolls in a healthy and satisfying bowl. Plus, it’s easy to customize with your favorite veggies or protein, making it a versatile choice for everyone. Serve it warm, and you’ll have a mouthwatering dish ready in no time!
Why You’ll Love This Egg Roll in a Bowl
You will love Egg Roll in a Bowl for its bold flavors and simple preparation. It brings together crunchy cabbage, savory beef, and hints of ginger and garlic that create a delightful combination. This dish is not only quick to make but also healthy, as it uses fresh ingredients and skips the deep-frying. It’s a great meal for those who want a comforting dish without the extra calories of traditional egg rolls. Plus, you can easily add your favorite toppings, making it a fun dish for the whole family.
How to Make Egg Roll in a Bowl
Ingredients You’ll Need
- 1 lb lean ground beef (85/15)
- 1 Tbsp olive oil
- ½ tsp fine sea salt, or to taste
- ¼ tsp black pepper, or to taste
- ½ medium onion, finely diced
- 1 medium carrot, julienned or coarsely grated
- 3 garlic cloves, minced
- 3 cups green cabbage, thinly sliced
- 1 tsp ground ginger
- ¼ cup low-sodium soy sauce
- 2 tsp sesame oil
- ½ tsp granulated sugar
- 1 Tbsp chopped green onion (optional, for garnish)
- ¼ tsp sesame seeds (optional, for garnish)
Step-by-Step Directions
- Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook for about 5 minutes, breaking it apart with a spatula, until browned and no longer pink. Season with salt and pepper.
- Stir in the diced onion and grated carrot. Cook for 5–7 minutes, stirring occasionally, until the onion is soft.
- Add the minced garlic and cook for another 30 seconds, stirring constantly.
- Add the cabbage, ground ginger, soy sauce, sesame oil, and sugar. Continue to sauté for 5–7 minutes, or until the cabbage is tender and slightly wilted.
- Remove from heat and garnish with chopped green onions and sesame seeds, if using. Serve warm.
How to Serve Egg Roll in a Bowl
Serve Egg Roll in a Bowl warm in individual bowls. You can top each bowl with chopped green onions and sesame seeds for added flavor and crunch. This dish pairs well with rice or cauliflower rice for extra heartiness.
How to Store Egg Roll in a Bowl
To store leftovers, let the dish cool completely. Place it in an airtight container and keep it in the refrigerator. It will stay fresh for about 3 to 4 days. To reheat, simply warm it in the microwave or on the stovetop before serving.
Tips for the Best Egg Roll in a Bowl
- Feel free to customize the vegetables based on your preference—bell peppers and snap peas work great too!
- Use ground turkey or chicken for a leaner option.
- Make sure to sauté the vegetables just until they are tender to maintain some crunch.
Recipe Variations
- Add a scrambled egg during the last step for a more traditional egg roll taste.
- Use different types of ground meat like beef or turkey for variation.
- Add extra spices like red pepper flakes for heat.
Frequently Asked Questions (FAQs)
Can I make this dish vegetarian?
Yes! You can replace the ground beef with tofu or tempeh. Just sauté until firm before adding the vegetables.
What can I serve with Egg Roll in a Bowl?
This dish is delicious on its own but can be served with rice or quinoa for a fuller meal.
Can I freeze leftovers?
Yes, you can freeze leftovers in an airtight container. Just thaw and reheat in the microwave when you’re ready to eat.

Egg Roll in a Bowl
A quick and tasty twist on traditional egg rolls, combining savory meat and vibrant veggies in a simple one-pan meal.
- Total Time: 35 minutes
- Yield: 4 servings
Ingredients
- 1 lb lean ground beef (85/15)
- 1 Tbsp olive oil
- ½ tsp fine sea salt, or to taste
- ¼ tsp black pepper, or to taste
- ½ medium onion, finely diced
- 1 medium carrot, julienned or coarsely grated
- 3 garlic cloves, minced
- 3 cups green cabbage, thinly sliced
- 1 tsp ground ginger
- ¼ cup low-sodium soy sauce
- 2 tsp sesame oil
- ½ tsp granulated sugar
- 1 Tbsp chopped green onion (optional, for garnish)
- ¼ tsp sesame seeds (optional, for garnish)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook for about 5 minutes, breaking it apart with a spatula, until browned and no longer pink. Season with salt and pepper.
- Stir in the diced onion and grated carrot. Cook for 5–7 minutes, stirring occasionally, until the onion is soft.
- Add the minced garlic and cook for another 30 seconds, stirring constantly.
- Add the cabbage, ground ginger, soy sauce, sesame oil, and sugar. Continue to sauté for 5–7 minutes, or until the cabbage is tender and slightly wilted.
- Remove from heat and garnish with chopped green onions and sesame seeds, if using. Serve warm.
Notes
Customize the vegetables as desired; bell peppers and snap peas work well. This dish can be made vegetarian with tofu or tempeh.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
